Saturday, April 29, 2006
SLEEP?????
I sure wish I knew how people sleep all night long. For quite some time now, I have been waking up long before my alarm goes off for work. This morning for an example..
my alarm was set to go off at 5:30am for work. My body decided it wanted to get up at 4:15 am. Now I am up for the rest of the day. Is this something that comes with age? I sure hope not! I still have a long time to go with this life, and would like to know that I will get a good nights rest once in a while.
my alarm was set to go off at 5:30am for work. My body decided it wanted to get up at 4:15 am. Now I am up for the rest of the day. Is this something that comes with age? I sure hope not! I still have a long time to go with this life, and would like to know that I will get a good nights rest once in a while.
# posted by Tab @ 5:16 AM 
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Hey honey, it's Wifey. You know they say as you get older your body don't need as much sleep :)
Just a thought. But don't feel bad, it happens to the best of us. Love ya!!
Just a thought. But don't feel bad, it happens to the best of us. Love ya!!
# posted by 
: 4/29/2006 10:58 PM
: 4/29/2006 10:58 PM
I usually sleep pretty good unless I have too much on my mind. When I run into that problem I have found a vitamin that helps called MELATONIN. It's all natural so no need to sorry about side effects.
trust me at 33 you aren't old!!!!
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trust me at 33 you aren't old!!!!
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